"Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way.
With yoga, we become aware of how and where we are restricted - in body, mind and heart."
Welcome to Reflex Arts Yoga, a division of ReFlex Arts that celebrates yoga in all its diversity. We offer classes in a variety of movement and yoga methods and styles, including aerial yoga, hot yoga, restorative, yin yoga, and a variety of techniques and styles for traditional mat classes. ReFlex is a Yoga Alliance certified facility at RYS-200 & RYS-300 levels as well as Children's Yoga. The school is also a registered member of the International Association of Yoga Therapy.
Our sister facility is a 7 acre retreat site only 18 minutes from our studio called Heartwood, and at this location we also feature workshops and outreach programs, retreats and special events to encourage intellectual, physical and spiritual development of the individual. Please browse our website to learn more about our school and programs. We would love to be a part of your yoga journey. - Namaste -
What's new this month at ReFlex . . .
Reiki Level 2 training: Saturday, April 26th from 10:00-6:00 Pm at Heartwood
Check out our yoga workshops at Heartwood!
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